Course Cut-off Times

We strictly enforce the following times for athlete safety and road permit compliance:

• 11:00 AM: Bike Course Closes. All cyclists must be off the road.

• 11:15 AM: Run Course Cut-off. Olympic runners who have not reached the 5K turnaround will be diverted to the 5K finish and scored as Sprint participants.

• 12:00 PM: All course support, timing, and marshalling ends.

Rules & Safety Information

This event is USAT Sanctioned. All USA Triathlon Rules apply.

Cycling (Open Roads)

The bike course is OPEN to vehicle traffic. You must follow all rules of the road.

• Ride Right: Stay in the shoulder unless passing or avoiding a hazard.

• Passing: Pass only on the left. Once passed, you must drop back 3 bike lengths before re-passing.

• No Drafting: Maintain a minimum of 3 bike lengths from the rider in front of you or pass.

• Equipment: A helmet is mandatory and headphones are not allowed at any time while racing. This is for your and other athletes safety. 

• Conduct: Do not cross the center line. No littering on the course.

Support & Support Staff

• Police Officers and Flaggers: Stationed at major intersections to manage vehicle traffic. 

• Course Marshals: Volunteers are there to guide and encourage you, but athletes are responsible for knowing the course.

• Bike Support: A bike mechanic will be available race morning for minor adjustments and will roam the bike course for simple emergency repairs. Please arrive with a race-ready bicycle.

Run Course

The run takes place on open roads.

• Awareness: Always stay alert for vehicle traffic.

• Aid Stations: Water and support are located at the 5K and 10K turnaround points.